The Bodyfit class is an intense conditioning class that will enable you to loose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by this class or by my private training! 

My private training is a mix of Boxing, conditioning and weight training.  If you want to achieve real, long lasting results, you must stay motivated. With my training, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, i will inspire you to exercise determination and maintain motivation.

Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness and good health.

Located at just a few minutes from Downtown Montreal.